Heather Booth joins Body Shoppe Fitness as Personal Trainer

Heather Booth, a certified personal trainer, joined the Body Shoppe Fitness + AllCore360° team in 2024, bringing her expertise in functional fitness, strength development, endurance and stretching to the studio.

Her addition expands the studio’s growing personal training offerings, giving even more Smith Mountain Lake area residents access to individualized fitness support, partner training and the innovative AllCore360° experience.

Heather is passionate about helping clients of all ages and fitness levels reach their full potential and become the best versions of themselves.

She takes a personalized approach to training, focusing on building strength, improving flexibility and enhancing overall wellness while tailoring programs to each client’s unique goals and abilities.

Heather believes fitness is about more than exercise alone.

“Fitness is about empowerment, confidence and long-term health,” she said.

With a strong emphasis on functional movement and sustainable wellness, personal training sessions are designed to improve strength, endurance, mobility and flexibility while supporting clients at every stage of their fitness journey.

Heather also works with clients on the AllCore360°, the studio’s cutting-edge fitness machine that trains the body’s core muscles through a no-impact, isometric, balanced and coordinated technique.

Individual and partner training sessions are available, and Heather is excited to help clients achieve their personal fitness goals at Body Shoppe Fitness + AllCore360°.

For additional information about the studio or to schedule a complimentary consultation, call 540-721-1200 or click here.